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Posted by Elizabeth on January 14, 2007, 6:58 am I would appreciate any help, Elizabeth
Hi,
Lately when I have been trying to do my exercises for my muscle spasms the muscles in my legs and knees are starting to tighten up when I do my exercises. When you have muscle spasms is it unusal that your muscles tighten up during exercising? Does any one have any tips on how to deal with chronic pain ? This is new to me. 
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